Yoga and Meditation is considered as a healthy way of life, a sound activity for stress free living. Institute promotes health benefits among the faculty members and students through Yoga and Meditation. This wellness platform hugely contributes in creating stress free positive environment and healthy way of thinking and living.
Yoga training is given to the students and staff of the institution. Yoga and Meditation programs are conducted in the institute. Institute celebrates International Yoga day since its inception. Techniques of meditation and various postures (Asanas) are performed to lead a healthy and stress free life.